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Author Archives: Kimati Ramsey

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Time is of the Essence

January 30, 2013

Kimati Ramsey

It is a great honor to return to Mr. Raveling’s Coaching for Success website as a columnist. This website has personally served as a teaching platform for intellectual and personal growth. Many events have transpired since my last post on The Power of Goals. I am currently a junior at the University of California, Berkeley after successfully making the transition from community college this past fall.

I had the wonderful opportunity to read Scott Belsky, entrepreneur and best-selling author’s book Making Ideas Happen: Overcoming the Obstacles Between Vision and Reality. This was a great read and I highly recommend it. Mr. Belsky captivated me with his blunt by truthful statement regarding the essence of time. He expressed, “If you were told the exact year, day, and time that your life would end, would you manage your time and energy any differently?” The point of this statement was not meant to scare the reader, but emphasize the importance of each day to positively grow and pursue life to its fullest. This statement by Scott Belsky has motivated me to use this column to discuss time management, and provide three helpful tips to improve one’s ability to manage their time.

Time management is simply the way one regulates or schedules their time. One of the keys to successful time management is allowing enough time to complete your priority obligations while still finding time to complete all your other responsibilities. Good time management skills can actually save you time, however, it comes down to taking a few minutes each day and week to plan and organize your time. By learning to plan and schedule your time, you can begin to take control of your life.

Three ways to organize your time more effectively and efficiently is to create an Assignment Calendar, a Running List, and make use of “To Do” Lists. An assignment calendar enables you to include all your responsibilities on one visible location. The ability to see what needs to be done each day is one of the first steps to planning and maximizing your time. Another good way to organize your time is to keep a running list. The running list allows one to state their obligations for the weeks in advance. It becomes a reminder of what needs to get done and allows you to constantly see future duties and deadlines. Lastly, the use of To Do lists can contribute in immense ways to helping with wise time management. A To Do list is a list of the tasks that you want to complete each day.

These strategies are best implemented when they are used with one another. For instance each afternoon or evening, take a glance at your Running List and make out a “To Do” list for the next day. I hope you find these three strategies helpful, and you are able to begin applying them in your daily lives.

Remember as you go through each day capitalizing on the plentitude of resources and opportunities; do not forget the words of the legendary UCLA men’s basketball coach John Wooden. He asserted, if you don’t have time to do it right, when will you have time to do it over? Until next time, continue to grow, share, and reflect while making each day a masterpiece.

Peace & Blessings, Kimati A. Ramsey

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The Power of Goals

April 6, 2012

Kimati Ramsey

I hope this column finds you and your loved ones blessed, in great spirits and living life to the fullest. I would like to open this column by sending my prayers out to Coach Jerry Tarkanian and his family. I am wishing you a speedy recovery Coach. I would also like to send my deepest condolences and prayers to Trayvon Martin’s family and friends.

Today’s column will define goals, describe characteristics of goals, and discuss the benefits of efficient goal setting.

So what exactly is a goal?

Goals are the ends toward which we direct our effort. They are things we want to achieve. Goals are also things we aim for as we pursue a certain course of action.

Now that we know the definition of a goal, what are some characteristics of goals that are ultimately useful and motivating to an individual’s overall performance?

Goals should be self-chosen, moderately challenging, realistic, measurable, specific, finite (has a deadline), and positive.

When developing and constructing your goals, it’s a good idea to put your aspirations in writing. This will increase the probability that you will accomplish them, and also provides a constant visible reminder. When describing your goals, avoid using words like try, think, hope, and should.

You might be asking why are goals important, and what can this information do for me?

Simply put, goals direct your attention to the task at hand. They increase and mobilize your efforts and lastly, help promote the development of new strategies when old strategies fall short.

Today, I have discussed goals, characteristics of goals, and the overall benefits of setting goals. I wish you the best of luck setting and achieving your short and long-term goals.

As I sign off from this column, I will leave you with a quote from the Buddha. The quote reads, “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”

Until next time, continue to dream, to be great, and make each day your masterpiece.

Kimati

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Sharing Life Lessons

January 17, 2012

Kimati Ramsey

Happy New Year to you all.

My name is Kimati Akai Ramsey. I’m a twenty-year old student-athlete, cellist, and tutor. I am presently in my sophomore year of college. First and foremost I would like to give thanks to Mr. George Raveling for allowing me the opportunity to share through a column on his newly launched website. It will no doubt offer incredible tools and resources.

I met Mr. Raveling last summer, right after my freshman year of college. In the short time I’ve shared with Mr. Raveling, I’ve been impacted by his wisdom, generosity, and compassion. I’m very grateful to call him my mentor and friend. From our very first encounter last summer, Mr. Raveling stressed the importance of using one’s own attributes to help others to grow and develop. With this column, I intend to do exactly that.

In my living, I have been fortunate enough to learn from my life challenges. As a result, I’ve become a wiser and more mature individual. This column will consist of motivational topics and dialogue, goal setting and time management strategies. These topics alone have drastically impacted my own life, and have been extremely beneficial on my journey from high school to college. Through this column you will learn more about my life journey. I’m hoping you will be able to take some lessons away to inspire and discover your own success and passion.

As I sign off of each column, I will end with a quote, which has inspired me. Today’s quote will be from the late legendary UCLA men’s basketball coach and extraordinary human being Coach John Wooden. Coach Wooden lived and preached this simple but profound message, stating, “Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming.” Until next time, continue to dream, to be great, and work each day to fulfill your aspirations and dreams.

Kimati

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